Turmeric is a rhizome related to the ginger family. Commonly grown in South East Asia, the product is rarely sold in its fresh form, but rather in its powdered spice. soap.
Turmeric as an Herbal Supplement
Nutritionists and doctors would recommend the ground powder.
Turmeric as a Cooking Spice
If the very thought of popping more pills down your throat makes you feel sicker, then consider incorporating more turmeric in your everyday cooking or eating. Thai Turmeric Lemon Grass Marinade that can be purchased off the shelves.